Idaho Falls, ID: Integrated Counseling and Wellness is a mental health clinic that offers a full range of counseling services, including anxiety and depression counseling. They understand that anxiety and depression are common conditions in America, and a one-size-fits-all treatment approach may not always be effective. Therefore, the clinic takes an integrated approach to help clients develop coping skills before exploring the underlying cause of their anxiety and depression. This holistic approach allows the clinic to provide personalized treatment plans that are tailored to each individual’s unique needs and circumstances.
Integrated Counseling and Wellness Idaho Falls combines different techniques such as breathing exercises, mindfulness, and psycho-education to help individuals understand their emotions and difficult thoughts. With these empirically-based interventions, the client finally realizes that whatever challenges are leading to depression – such as imbalances in life, relationships, and thoughts – are part of life, therefore reducing anxiety.
The clinic also assists clients with PTSD (Post-Traumatic Stress Disorder) in reclaiming their lives, starting the healing journey, and enjoying life. While everybody experiences trauma in their way, the clinic appreciates that genetics, learned skills, family relationships, and available resources play a huge role in how people respond to trauma. Based on that, integratedcounselingandwellness.com/locations/idaho-falls offers personalized therapy in a safe and warm space to help them overcome self-criticism and feelings of shame. Other counseling services include ADHD counseling, stress management, and counseling for helplessness and victimhood.
In addition, Integrated Counseling and Wellness offers family counseling to help families dealing with substance abuse, conflicts, mental and emotional issues, loss, and more. They use a combination of approaches to help families improve communication and work through challenges. The counselors at the clinic are dedicated to treating families with respect, care, and professionalism, recognizing that they may be going through difficult times.
Besides professional counseling services, Integrated Counseling and Wellness has client-centered structures. First, they offer all new clients a free 15-minute consultation where they discuss all the important details. Clients can also browse the therapists’ profiles online to find one that fits their individual needs. If they are interested in online counseling, they can talk to the team about how to enroll and other finer details.
Speaking about one of the counselors at the clinic, a client noted: “ LouAnn Stermer is an excellent counselor who cares deeply about her clients. In the past, I worked with her at 2 different times over several years. She always acted in a professional manner and with a great deal of integrity. Integrated Counseling is very lucky to have her.”
Integrated Counseling and Wellness is located at 550 2nd Street Suite 290, Idaho Falls, ID, 83401, US. To schedule a consultation or speak with a representative, clients can call (208) 346-7681. Visit the website for more information.
Integrated Counseling and Wellness
LouAnne “Annie” Stermer
550 2nd Street Suite 290